Gastralgia is the disease of common intestines and stomach in the life, gastralgia is main because,the reason is food not the rule perhaps has place of gastric ministry disease to cause, long-term gastralgia can cause damage of gastric mucous membrane, very bad to intestines and stomach, also can affect digestive function at the same time, often gastralgia can eat more a few gentle model food will alleviate gastralgia, still can drink a few congee to raise a stomach more.
1, most raise a stomach, it is noodle; acid is contained in rice much, have rice less so.
2, if boil congee, put in bit of soda less, have profit to the stomach.
3, millet congee with respect to the steamed bread (not be) of steamed stuffed bun, can raise a stomach.
41000 beautiful nets of Shanghai make friend , two kinds of beverage should be drunk more, it is milk, 21000 beautiful nets of Shanghai It is hot water. Not the morning is hollow drink milk; 2 be before drinking a milk, eat first a few contain the food; with more starch 3 it is a morning some of steamed bun, rice, biscuit, biscuit, mug-up should eat to wait at the same time when drinking milk.
5, the stomach is bad, want to eat much food less.
6, earthnut, eat raw best, anteprandial eat 4 go to 6, eat too much hurt a stomach instead.
7, big jujube, bean curd, Chinese cabbage, milk, carrot, be good at lienal with the stomach.
8, pear of apple, grapefruit, grape, orange, wind, prevent adipose accumulation, gas of filling heart beneficial promotes the secretion of saliva or body fluid stop ferry.
9, the nut food such as walnut, filbert, pine nut, longan, earthnut but bone of beneficial of seasonable supply microelement is healthy.
10, earthnut, honey is to raise a stomachShanghai Long Feng forum .
11, the tea that raise a stomach, call. Lofty. Tea lets gastric hour enjoy the closest caress, recuperate for a long time, raise a stomach to protect a stomach.
Raise gastric little knowledge
The food that eats at ordinary times notices: Want to choose to be digested easily, not delicate, fat, cellulose is little, a bit softer, resemble a fruit, the food such as congee of green vegetables, bean curd, gram, bright grandma, steamed bread, noodle, of all kinds egg.
Pay attention to nutrient complement: Closing eat a group of things with common features while enough quantity of heat absorbs the body, reduce gastric workload. Eat some of high protein food and tall vitamin food more, those who assure all sorts of nutriment inside the body is enough, prevent anaemia and hidebound, kidney of lean lean, chicken, fish, liver splanchnic reach greenery vegetable, New love Shanghai is opposite with the city touch forum The food such as tomato, aubergine, red jujube.
Secrete when hydrochloric acid in gastric juice pass too much little when attention: Spend a long time, can take steamed bre[……]